This a diary of my experience using the Hcg Protocol from Dr. Washington DC Metro Area, United States. Sunday, November 8, 2009. SW 198 Load Weight 202. Sunday, October 25, 2009. Monday, June 15, 2009. Thursday, June 4, 2009.

I am currently trying to lose SIXTY pounds! I am trying the HCG diet. we will see how that works out.

Friday, 22 June 2012. Thursday, 14 June 2012. You need to choose the right work out for you. I would recommend a person trainer for at least one month if you have never really worked out before. It is hard to maintain a pattern if you have no clue what you are doing but the easiest and cheapest thing to do is go for a run! Lose fat and trim body- less weight, a lot of reps. Gain Muscle- a lot of weight, little reps.

The comings and goings of the Erasmus Clan. Monday, June 24, 2013. I enjoy the challenge that is. As a family we are striving to practise these principles. We still have some way to go but we are trying to improve each day. In the past few weeks. I turned 3 over ripe tomatoes into tomato puree simply by skinning the tomatoes and blitzing th.

They also feature secret passageways among themselves that are difficult to discover unless someone points them out to you. Filled with water, and a thali with popped.